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Morning Light Fitness Diary

Morning Light Fitness Diary — explore this MiniMax H3 creation on OpenZhenZhen, with its original prompt and a reusable generation example.

Morning Light Fitness Diary — AI video creation
Morning Light Fitness Diary

Prompt

Chinese prompt

使用所提供的身份参考图,在每个镜头中保持同一位成年韩国东亚女性。持续保持她的面部特征、发型、肤质、身材比例和身份一致;参考图仅用于外貌。全程保持白色修身运动短上衣、高腰红色紧身裤、白色跑鞋、轻薄智能手表和高马尾。0–2.5秒:清晨阳光透过纱帘照进明亮卧室,她在窗边伸展,随后以特写快速洗脸并刷牙。2.5–4.5秒:她查看并扣好智能手表,系紧鞋带,拿起卷好的紫色瑜伽垫和水瓶。4.5–7.8秒:她走进开满鲜花的公园,在樱花和温暖晨光下的露水草地上进行动态弓步、瑜伽伸展、登山者/平板支撑动作并轻松慢跑;加入跟拍、鞋子掠过草地的微距、自然呼吸和真实头发运动。7.8–10.0秒:她喝水,然后盘腿坐在瑜伽垫上,闭眼平静呼吸。10.0–12.0秒:在阳光充足的现代厨房里,她把草莓放入搅拌机,将新鲜粉红色草莓奶昔倒入玻璃杯。12.0–15.0秒:在可见城市景观的窗边,她喝下奶昔,转向镜头微笑,举杯友好致意,并在镜头缓慢后拉时保持姿势。使用流畅的匹配剪辑、轻柔手持和稳定器运动、浅景深、真实皮肤与织物质感、物理准确的暖光和高级商业调色。不要标志、字幕、水印或屏幕文字;不要背景音乐。

English prompt

Create a 15-second ultra-realistic cinematic 16:9 lifestyle video using the supplied identity reference image for the same adult Korean East Asian woman in every shot. Preserve her facial features, hairstyle, skin, body proportions, and identity consistently; the reference image controls appearance only. Keep her outfit consistent: white fitted athletic crop top, high-waisted red leggings, white running shoes, lightweight smartwatch, and high ponytail. 0–2.5s: In a bright bedroom at sunrise, she stretches beside sheer curtains, then quickly washes her face and brushes her teeth in close-up. 2.5–4.5s: She checks and fastens her smartwatch, ties her shoes, and gathers a rolled purple yoga mat and water bottle. 4.5–7.8s: She exits into a flower-filled park and performs dynamic lunges, yoga stretches, mountain-climber/plank movements, and light jogging on dewy grass beneath cherry blossoms and warm golden sunlight; include tracking shots, shoe-and-grass macro details, natural breathing, and realistic hair movement. 7.8–10.0s: She drinks from the water bottle, then sits cross-legged on the mat with eyes closed for calm mindful breathing. 10.0–12.0s: In a sunlit modern kitchen, she places strawberries into a blender and pours a fresh pink strawberry smoothie into a glass. 12.0–15.0s: By a city-view window at sunset, she drinks the smoothie, turns toward camera, smiles warmly, raises the glass in a friendly toast, and holds the pose as the camera gently pulls back. Use smooth match cuts, gentle handheld and gimbal movement, shallow depth of field, realistic skin and fabric texture, physically accurate warm lighting, and premium commercial color grading. No logos, subtitles, watermarks, or on-screen text; no background music.

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