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Late-Night Fitness Challenge

Late-Night Fitness Challenge — explore this MiniMax H3 creation on OpenZhenZhen, with its original prompt and a reusable generation example.

Late-Night Fitness Challenge — AI video creation
Late-Night Fitness Challenge

Prompt

Chinese prompt

16:9，20秒超写实的深夜健身房手持视频。使用所提供的身份参考图，确保成年女性运动员的面部特征和发型完全一致；参考图仅用于外貌，服装保持为黑色健身背心、深色运动紧身裤和真实感运动鞋。她的皮肤自然出汗、脸颊微红、头发潮湿。在冷白灯光、几乎空旷的健身房中，以旧手机般的轻微噪点和自然曝光拍摄：0–2.5秒，她进入健身房，放下健身包，拿透明水瓶喝水并短暂热身。2.5–7秒，正面和近景展示她在深蹲架前握住杠铃，进行受控深蹲，表情专注，呼吸、用力和汗水真实。7–10.5秒，她移动到缆绳器械前进行受控坐姿划船，以后三分之二视角展现自然的背部和肩部张力。10.5–15.5秒，宽幅镜头中她充满力量地挥动战绳，汗水增多、呼吸变重。15.5–20秒，她停下喘息、喝水，露出疲惫但自信的微笑，提起健身包走向出口，画面逐渐变暗。保持真实的身体力学、头发和汗水运动以及健身房环境声。不要音乐、对白、文字、恐怖元素、CGI、美颜滤镜、鱼眼畸变、跳切或换装。

English prompt

16:9, 20-second ultra-realistic handheld late-night gym video. Use the supplied identity reference image for the adult female athlete’s exact facial features and hairstyle; reference image is for appearance only, while keeping the outfit specified here: black gym tank top, dark workout leggings, and realistic gym shoes. She has natural sweaty skin, a slightly flushed face, and damp hair. In a mostly empty, cool-white-lit gym with subtle old-phone camera noise and natural exposure: 0–2.5s, she enters, sets down a gym bag, drinks from a clear bottle, and briefly warms up. 2.5–7s, front and close views show her gripping a barbell in a rack and performing controlled squats with focused expression, realistic breathing, effort, and sweat. 7–10.5s, she moves to a cable machine and performs controlled seated cable rows, with rear three-quarter views showing natural back and shoulder tension. 10.5–15.5s, she performs energetic battle-rope waves in a wide gym shot, breathing heavily as sweat increases. 15.5–20s, she catches her breath, drinks water, gives a tired confident smile, lifts her gym bag, and walks toward the exit as the scene darkens. Preserve realistic body mechanics, hair and sweat movement, and gym ambience. No music, dialogue, text, horror, CGI, beauty filter, fisheye distortion, jump cuts, or outfit changes.

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