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Late-Night Gym Self-Challenge

Late-Night Gym Self-Challenge — explore this MiniMax H3 creation on OpenZhenZhen, with its original prompt and a reusable generation example.

Late-Night Gym Self-Challenge — AI video creation
Late-Night Gym Self-Challenge

Prompt

Chinese prompt

制作一段20秒、16:9的真人深夜健身房迷你DV风格自拍视频。每个镜头中的成年女性外貌均以提供的身份参考图为准；保持她的服装完整且前后一致：深酒红色长袖短款运动上衣、同色高腰紧身裤和白色训练鞋，深色头发扎起。她在一家几乎无人的现代健身房里手持自拍，环境中有镜墙、哑铃架、训练凳、暖色顶灯和深色窗户。画面保持随手拍的真实感，包括轻微手持晃动、不完美构图、细微自动对焦呼吸感和少许动态模糊，并带柔和的早期数码录像质感；不要出现可见的摄像设备、架设设备的过程、其他人物或精致的商业广告风格。 0–4秒：她以自拍视角在健身房里走动，显得有些疲惫，环顾四周，像是在犹豫自己为什么要来，随后露出一丝好笑的笑容。 4–7秒：她短暂将镜头转向安静的器械区，再转回自己，点头打起精神。 7–10秒：镜子前，她整理马尾，快速俏皮地弯臂展示一下肌肉，接着笑着放下手臂。 10–15秒：切到稳定的广角画面。她拿起哑铃，控制动作完成肩上推举，努力举起并安全地放下哑铃。 15–17秒：切回自拍视角。她喘口气，用白色水瓶喝一口水。 17–20秒：近距离自拍，她微微泛红，满意地微笑，开心地举起一根手指，然后转身朝健身房出口走去。表情和动作自然连贯，清楚呈现从不情愿到悄然自豪的情绪变化。

English prompt

Create a 20-second, 16:9 live-action mini-DV-style late-night gym vlog. Use the supplied identity reference image for the adult woman’s appearance in every shot; keep her clothing intact and consistent: a deep burgundy long-sleeve cropped workout top and matching high-waisted leggings, with white training shoes. Her dark hair is tied back. She films herself at arm’s length in a nearly empty modern gym with mirrors, dumbbell racks, benches, warm ceiling lights, and dark windows. Preserve a candid handheld feel with gentle camera shake, imperfect framing, subtle autofocus breathing, slight motion blur, and soft early-digital texture; no visible camera, camera setup, extra people, or polished commercial look. 0–4s: She walks through the gym in selfie view, looking a little tired and glancing around as if reconsidering coming in. She gives a small amused smile. 4–7s: She turns the view briefly toward the quiet weight area, then back to herself, nodding with renewed resolve. 7–10s: In a mirror view, she adjusts her ponytail, gives a quick playful arm flex, then laughs and drops the pose. 10–15s: Cut to a steady wide view. She picks up dumbbells and performs controlled shoulder presses, lifting with effort and lowering the weights safely. 15–17s: Back in selfie view, she catches her breath and takes a drink from a white water bottle. 17–20s: Close selfie as she smiles, slightly flushed and pleased with herself, raises one finger in a small triumphant gesture, and turns toward the gym exit. Keep her expressions and movement natural, with clear continuity and a satisfying shift from reluctance to quiet pride.

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