OpenZhenZhen AI 提示词画廊 · MiniMax H3 · video

夕阳屋顶健身记录

Sunset Rooftop Fitness Log

20-second photorealistic 16:9 handheld fitness vlog in a small rooftop training studio at early evening. One adult woman appears throughout; use the supplied identity image only for her face and hairstyle, while keeping the outfit described here: loose high-neck cream athletic sweatshirt, dark navy

夕阳屋顶健身记录 — AI video creation
夕阳屋顶健身记录

提示词 / Prompt

中文提示词

20秒、16:9写实手持健身记录视频，场景是傍晚的小型屋顶训练室。全程只有一名成年女性；仅使用所提供的身份图像作为她的脸部和发型参考，服装保持为本提示指定的宽松高领奶油色运动卫衣、深海军蓝全长训练裤和干净的白色训练鞋，衣着端庄不透。环境包括混凝土墙、大窗户、运动垫、划船机、壶铃、阻力带、木制跳箱、水瓶、毛巾、运动包和柔和的夕阳光线。不得出现其他人。0–3.3秒：她进入训练室，放下运动包，做受控的手臂绕环、侧步和轻柔伸展，手持镜头自然跟随。3.3–6.7秒：她在划船机上完成几次有力且受控的划桨，镜头在侧面视角和专注表情近景之间切换。6.7–10秒：她站在垫子上交替做后撤弓步，随后进行受控的提膝，逐渐加快节奏并保持真实姿势。10–13.3秒：她拿起中等重量的壶铃，受控地提着走过房间，中途换手，镜头从侧面跟拍。13.3–16.7秒：她在木制跳箱上做受控踏步，呼吸变重，身上自然出现一层薄薄的汗光。16.7–20秒：她坐在垫子上喝水、调整呼吸，朝镜头露出微笑，用毛巾擦额头，然后伸手拿运动包。只保留自然现场声音：脚步、呼吸、衣料摩擦、划船机声、鞋子接触地面、壶铃移动声、水瓶声和远处城市环境声；不要音乐。负面要求：不得出现其他人、暴露服装、突出乳沟、性化构图、换装、脸部漂移、身体变形、CGI质感、美颜滤镜、字幕、文字、标志或水印。

English prompt

20-second photorealistic 16:9 handheld fitness vlog in a small rooftop training studio at early evening. One adult woman appears throughout; use the supplied identity image only for her face and hairstyle, while keeping the outfit described here: loose high-neck cream athletic sweatshirt, dark navy full-length training pants, and clean white training shoes. Modest, opaque coverage. Concrete walls, large windows, exercise mat, rowing machine, kettlebell, resistance bands, wooden plyometric box, water bottle, towel, gym bag, and soft sunset light. No other people. 0–3.3s: She enters, sets down her bag, and warms up with controlled arm circles, side steps, and light stretches as the handheld camera follows. 3.3–6.7s: She rows with several strong, controlled strokes; alternate side and closer views of her focused face. 6.7–10s: On the mat, she performs alternating reverse lunges followed by controlled knee drives, gradually increasing pace with realistic form. 10–13.3s: She picks up a medium kettlebell and carries it across the room with control, switching hands halfway; the camera tracks beside her. 13.3–16.7s: She performs controlled step-ups on the wooden box, breathing more heavily and showing a light sheen of sweat that appears naturally. 16.7–20s: She sits on the mat, drinks water, catches her breath, looks toward the camera with a small smile, wipes her forehead with a towel, and reaches for her bag. Natural live sound only: footsteps, breathing, fabric movement, rowing-machine sounds, shoes on the floor, kettlebell movement, bottle sounds, and distant city ambience; no music. Negative: no other people, revealing clothing, cleavage emphasis, sexualized framing, outfit changes, face drift, body distortion, CGI look, beauty filter, subtitles, text, logos, or watermark.

主题与风格

查看 API 模型

探索更多图片和视频提示词 · 生成图片 · 生成视频 · 在 AI 画布中创作

  • 雪山木屋里的驯龙温情

    20-second 16:9 ultra-realistic cinematic fantasy video. Use the supplied identity image as the appearance reference for the adult woman in every shot; keep her long wavy dark hair, natural facial features, and cozy beige knitted sweater consistent, while preserving the outfit. In a rustic wooden cab

  • 咖啡馆里的小意外

    Create a 15-second ultra-realistic early-2000s consumer MiniDV home video in 16:9 landscape. Use the supplied identity reference image for the same adult woman in every shot; preserve her facial identity, long loose dark hair, minimal makeup, and realistic skin. She wears an oversized maroon hoodie,

  • 2003韩国理发店烫发日记

    Create a 20-second nostalgic, casually recorded Korean salon vlog set in South Korea in 2003. Use the supplied identity reference image for the one adult Korean woman; preserve her exact face, identity, skin texture, body proportions, dark hair, and continuity. Keep her simple white top and salon ca

  • 2000年代日本女子健身日记

    Create a highly photorealistic 20-second 16:9 early-2000s Japanese gym day vlog in raw handheld MiniDV style. Use the supplied identity image as the appearance reference for the one adult Japanese woman throughout; keep her face, short bob hairstyle, body proportions, and athletic outfit consistent:

  • 首尔街头粉发女孩的17秒自拍日记

    Create a 17-second, 16:9 realistic amateur smartphone selfie vlog in a lively Seoul shopping neighborhood on a sunny afternoon. Use the supplied identity image as the appearance reference for the one adult female character in every shot; keep her face, long straight pastel-pink hair with bangs, make

  • 少女与粉龙的烤肉奇遇

    Create a 20-second, 16:9 cinematic photorealistic fantasy animation in a warmly lit medieval stone kitchen. Include one adult woman and one adorable pink baby dragon. Use the supplied identity reference image for the woman’s appearance; keep her clothing intact as a cream puff-sleeve blouse and brow