OpenZhenZhen AI 提示词画廊 · MiniMax H3 · video

她与清晨赛跑

She Races the Morning

Create a 20-second, 16:9 ultra-realistic cinematic live-action morning-to-night routine. Use the supplied identity reference for the adult woman’s face, hair, and build throughout; keep her identity consistent, with natural movement and realistic skin, fabric, lighting, and physics. Her wardrobe pro

她与清晨赛跑 — AI video creation
她与清晨赛跑

提示词 / Prompt

中文提示词

制作一段 20 秒、16:9 的超写实电影感真人短片，呈现从清晨到夜晚的日常节奏。全程使用提供的身份参考图来保持成年女性的面部、发型和体态一致；动作自然，皮肤、布料、光线和物理效果真实。服装按情节从睡衣上衣和居家短裤，逐步换成合身上衣、剪裁利落的深色外套、长裤和系带鞋，最后换回睡衣。使用干净利落的匹配剪辑和克制的冷色调。 0–2秒：手机在凌乱的床单上震动，特写屏幕显示 06:50 闹钟；她猛然醒来，掀开被子。 2–4秒：双脚落地，匆忙离开；切到她用冷水泼脸。 4–6秒：近景拍她刷牙并焦虑地瞥一眼镜子，随后从蓝色冷光的冰箱里拿出鸡蛋和面包。 6–8秒：鸡蛋打入滋滋作响的平底锅；她匆匆咬下一口配煎蛋的吐司，并看一眼时间。 8–10秒：通过快速匹配剪辑换装：穿上长裤和鞋，再穿好合身上衣与剪裁利落的外套。 10–12秒：她拿起手提袋和钥匙，系紧鞋带，冲出公寓门。 12–14秒：她冒雨奔跑，赶在车门关闭前登上一列红白相间的地铁列车。 14–16秒：列车行进时，她在车厢内握住扶杆查看手机，神情紧张而专注。 16–18秒：她刷门禁卡，绿色指示灯亮起。在安静的办公室里，她坐到桌前，打开笔记本电脑并快速打字。 18–19秒：她停下来，疲惫地深呼吸。 19–20秒：匹配剪辑至夜晚：她穿回睡衣，倒在床上，闭上双眼。结尾以她和凌乱床单上的手机为近景呼应开场，形成循环感。

English prompt

Create a 20-second, 16:9 ultra-realistic cinematic live-action morning-to-night routine. Use the supplied identity reference for the adult woman’s face, hair, and build throughout; keep her identity consistent, with natural movement and realistic skin, fabric, lighting, and physics. Her wardrobe progresses logically from a sleep tee and lounge shorts to a fitted top, tailored dark jacket, trousers, and lace-up shoes, then back to sleepwear. Use brisk, clean match cuts and a restrained cool-toned palette. 0–2s: Extreme close-up of a phone vibrating on rumpled bedding, its alarm showing 06:50; she jolts awake and throws off the blanket. 2–4s: Her feet hit the floor and hurry away; cut to her splashing cold water on her face. 4–6s: Close-up as she brushes her teeth with an anxious glance, then reaches into a blue-lit refrigerator for eggs and bread. 6–8s: Eggs crack into a sizzling pan; she takes one hurried bite of toast topped with egg and glances at the time. 8–10s: Quick outfit match cuts: trousers and shoes, then fitted top and tailored jacket. 10–12s: She grabs a tote and keys, ties her lace-up shoes, and rushes through the apartment door. 12–14s: She runs through rain and boards a red-and-cream metro train just before the doors close. 14–16s: Inside the moving train, she grips a pole and checks her phone, tense and focused. 16–18s: She taps an access card; a green indicator lights. In a quiet office, she sits at her desk, opens her laptop, and types rapidly. 18–19s: She pauses and exhales deeply, tired. 19–20s: Match cut to night: back in sleepwear, she collapses onto her bed and closes her eyes. End on a close composition of her beside the phone on the rumpled bedding, echoing the opening image for a loop.

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