OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image

红色运动穿搭的浴室镜前自拍

Bathroom mirror selfie in red sportswear

成年女性在家中浴室以自然自信的镜面自拍展示红色上衣与深灰运动短裤，背景带有冷蓝色卧室光。

红色运动穿搭的浴室镜前自拍 — AI image creation
红色运动穿搭的浴室镜前自拍

提示词 / Prompt

中文提示词

创作一张自然抓拍感的写实手机镜面自拍：画面中只有一位明确成年的女性，使用配置身份参考 ref-10a-v1，并保持其面部身份与自然比例。为她设计与参考身份协调的深色齐肩柔波浪发型。她穿着合身的红色短袖运动T恤与深炭灰色高腰运动短裤，佩戴纤细金色手镯并做整洁的白色法式美甲。她在家中浴室的白色洗手台旁以放松、自信的穿搭展示姿态站立，肩部自然转向镜子；她将带橙色镜头装饰和粉色pop-it风格手机壳的蓝色手机举至脸部高度，空着的手随意搭在白色门框上。取景从大腿中部至头顶上方，并确保手机镜像及身体比例符合真实反射。浴室内有白色台面、浅色瓷砖，旁侧挂着深灰色纹理浴袍。通过镜中敞开的门可见带冷蓝色环境光的卧室，墙上有一小段白色樱花枝贴花。主体和浴室由明亮中性的梳妆台灯照亮，与卧室蓝光形成柔和对比。保留自然皮肤质感、真实衣料褶皱和轻松的社交媒体穿搭分享氛围，不采用性化姿势或刻意强调身体曲线。不要其他人物、可读屏幕内容、标志、水印或固定分辨率宣称。

English prompt

Create a candid, photorealistic smartphone mirror selfie featuring one clearly adult woman, using configured identity reference ref-10a-v1 and preserving her facial identity and natural proportions. Give her softly waved dark shoulder-length hair styled consistently with the reference. Dress her in a fitted red short-sleeved athletic tee and dark charcoal high-waisted athletic shorts, with a slim gold bangle and neat white French-tip manicure. She stands in a relaxed, confident fit-check pose beside a white bathroom vanity, shoulders naturally turned toward the mirror; she holds a blue smartphone with an orange camera accent and a pink pop-it-style case at face level, while her free hand rests casually on the white doorframe. Keep the framing from mid-thigh to just above her head and make the reflected phone and body proportions physically plausible. Set the scene in a domestic bathroom with a white countertop, pale tile and a dark gray textured bathrobe hanging to one side. Through the open doorway in the mirror, show a bedroom with cool blue ambient light and a small white cherry-blossom branch decal. Use bright neutral vanity lighting on the subject and bathroom, contrasting gently with the blue bedroom glow. Preserve natural skin texture, realistic fabric folds and a casual social-media fit-check mood without sexualized posing or body emphasis. No other people, readable screen content, logos, watermark or fixed-resolution claims.

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