OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image
成年女性浅蓝运动套装健身房回眸自拍
Adult Woman in Light Blue Tracksuit Taking a Gym Selfie Looking Back
A clearly adult woman in a light-blue workout set takes a calm mirror selfie in a modern gym, with editable minimalist chest logo text.
提示词 / Prompt
中文提示词
以用户上传的参考图作为主要可见人物的面部身份依据。在不与身份参考冲突的情况下，保留来源的场景、造型、服装、姿势、构图、光线和视觉风格。 创作一张竖幅4:5写实镜面自拍肖像，场景为整洁现代的健身房，人物为明确成年女性（25岁以上）。她身体略背向镜面，一条腿自然向前迈出，呈自信的运动姿态；她回眸看向镜子，神情平静安宁。镜中倒影必须是同一位女性，不得出现另一个人。她右手拿着一部薄荷绿色现代手机。 她穿不透的浅蓝色运动套装：有支撑性的修身运动上衣，搭配高腰、长度至大腿中部且遮盖稳妥的短裤。上衣正面以清晰醒目的简约字样印出准确文字“MOVE”。头发梳成中等大小的低发髻，指甲涂深蓝色，佩戴白色健身手套。姿态从容并突出运动主题，不带挑逗意味。呈现可信的健身房镜面和克制现代运动环境，使用柔和均匀的室内光并保留真实面料细节。不出现其他人物、额外文字、品牌、标志或水印。
English prompt
Use the uploaded reference image as the facial identity reference for the main visible person. Keep the source scene, styling, clothing, pose, composition, lighting and visual style unless they conflict with the identity reference. Create a vertical 4:5 photorealistic mirror-selfie portrait of a clearly adult woman, age 25 or older, inside a clean modern gym. Her body is turned slightly away from the mirror, with one leg placed forward in a confident athletic stance; she looks back toward the mirror with a calm, serene expression. Her reflection must show this same woman, not another person. She holds a modern mint-green smartphone in her right hand. Dress her in an opaque light-blue athletic set: a supportive fitted sports top and matching high-waisted shorts with comfortable mid-thigh coverage. Print the exact short minimalist word “MOVE” on the front of the top in clean bold lettering. Style her hair in a medium low bun, with dark-blue polished nails and white workout gloves. Keep the pose composed and fitness-focused rather than suggestive. Show believable gym mirrors and a restrained modern workout environment, with soft even indoor light and realistic fabric detail. No other people, additional text, brands, logos or watermark.
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