OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image
金发成年排球运动员俯卧平衡排球
Blonde adult volleyball player balancing on a volleyball in prone position
一张3:4竖幅写实运动人像：成年排球运动员穿白色长袖队服与宝蓝短裤，俯卧撑起上身、屈膝抬脚，将蓝白银拼色排球平衡在鞋底之间，直视镜头，呈现轻松自信的训练间隙瞬间。人物面部身份使用指定参考图。
提示词 / Prompt
中文提示词
以用户提供的人物参考图作为画面中唯一可见成年女性的面部身份依据，保持面部身份一致。 生成一张3:4竖幅写实运动人像。主体是一位明确19岁的成年女性排球运动员，浅金色长发带自然微深发根，松散海浪卷及背中，中央分缝；肤质自然，脸上有极淡雀斑。她直视镜头，神情平静、亲和、自信，嘴角带轻微笑意。 她俯卧在干净的室内运动场地面上，上半身由手肘支撑，双手在身前自然交握；双膝弯曲约90度，双脚抬起。将一只蓝、白、银拼色排球稳稳平衡在抬起的两只运动鞋鞋底之间，动作看起来自然、轻松且符合运动员的柔韧性。采用运动写真式中景构图，完整交代人物姿势、球与鞋底的关系，避免身体局部夸张或性化表达。 服装为宽松白色长袖排球球衣，胸前仅露出部分蓝色字母“A”，上臂有一条宝蓝色和一条黄色/金色横条，左腕袖口可见倒置的蓝色印字但不要编造无法辨认的词；搭配宝蓝色合身排球短裤、白色中筒袜和白色室内运动鞋。左手无名指戴细银戒指，指甲短而整洁并涂白色。排球采用海军蓝、白色和银色拼片，保留清晰准确的“Spalding”和“TF-VB5”字样。背景简洁、光线明亮均匀，呈现真实运动摄影质感、自然肤理与服装细节。无其他人物、无额外文字、无水印。
English prompt
Use the user-provided identity reference for the facial identity of the single visible adult woman, and keep her facial identity consistent. Create a realistic 3:4 vertical athletic portrait. The subject is a clearly 19-year-old adult woman volleyball player with long light-blonde beach waves, subtly darker roots, a center part and hair falling to mid-back. Keep her skin natural with faint freckles. She looks directly at the camera with a calm, approachable, confident expression and a slight smile. She lies prone on a clean indoor athletic floor, upper body propped on her elbows and hands loosely clasped in front. Her knees bend to about 90 degrees and both feet lift into the air. Balance a navy-blue, white and silver paneled volleyball securely between the soles of her raised court shoes. Make the playful athletic pose look natural and physically plausible. Use a sports-portrait medium framing that clearly shows the pose and the ball-to-shoe relationship, without exaggerated or sexualized body emphasis. She wears a loose white long-sleeved volleyball jersey with a partial blue letter “A” visible on the chest, one royal-blue and one yellow/gold horizontal stripe on each upper arm, and indistinct upside-down blue printing near the left cuff—do not invent unreadable words. Pair it with fitted royal-blue volleyball shorts, white crew socks and white indoor court shoes. Add a thin silver ring on her left ring finger and short, neat white-painted nails. The volleyball has navy, white and silver panels with the exact legible markings “Spalding” and “TF-VB5”. Keep the background simple and evenly bright, with realistic sports-photography texture, natural skin and clear garment detail. No other people, extra text or watermark.
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